Tai Chi Beginners Seniors app 4.2.2 (2)

Tai Chi Beginners Seniors app 4.2.2 (2)

Yosef Even-Zohar – Freeware – iOS
81 oy
Son Sürüm
4.2.2 (2)
Güvenli yüklemek için

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes with an experienced instructor nearby or prefer online sessions from the comfort of your home, Tai Chi Beginners Seniors app caters to individuals of all ages and physical conditions interested in exploring Tai Chi.

Designed to provide a comprehensive introduction to Tai Chi, this app offers valuable insights such as understanding the essence of Tai Chi, learning the Yang 24 Form sequence, exploring the elements of Tai Chi Chuan, setting personal goals for mastering Tai-Chi, discovering the relationship between Tai Chi and Qigong, and uncovering its wide-ranging benefits from preventing falls to improving cardiovascular health and sleep quality. Through video sessions, eBook, and audiobook included in the app, beginners can embark on their Tai Chi journey with confidence.

By delving into the fundamentals of Tai Chi and its associated benefits for pain relief, fall prevention, stress reduction, fibromyalgia management, heart health, brain function enhancement, and more, this app equips users with the knowledge and techniques needed to initiate their Tai Chi practice effectively. Emphasizing simplicity and accessibility, Tai Chi Beginners Seniors app serves as a valuable resource for those ready to embrace the art of Tai Chi for their well-being.

It's important to note that the information provided within the app serves as general guidance only. The developer disclaims liability for any errors or omissions in the content shared via the app. Users are encouraged to take responsibility for their well-being and make informed decisions regarding their health journey.

Genel bakış

Tai Chi Beginners Seniors app, Yosef Even-Zohar tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Tai Chi Beginners Seniors app 4.2.2 (2) 05.07.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 05.07.2024 eklendi.

Tai Chi Beginners Seniors app aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Tai Chi Beginners Seniors app 3 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler


7 Minute Chi - Meditate & Move

7 Minute Chi offers a unique combination of energy-boosting and revitalizing benefits, seamlessly blending the qualities of an energy booster and vitamin water into one powerful experience.

Ananda Yoga Pilates & Wellness

Downloading the app provides users with the ability to view class schedules and book sessions at Ananda Yoga, Pilates & Wellness. This modern solution enhances convenience for those interested in participating in wellness activities.

Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Elaaj

PQT-Health enhances the experience for members who have acquired health coverage by providing them with direct access to their policy information.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Introduction to Qi Gong

This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.

Low Back Exercises For Seniors

A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.

Meditation Moves

Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …

Qi Gong 30 Day Challenge

This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.

Spiritual Hub

Golok Express is a community of broad-minded devotees of Sri Krishna, dedicated to spreading messages of peace, happiness, harmony, and love drawn from the invaluable wisdom of the Srimad Bhagavad-gita.

Strala Yoga

Welcome to Strala Home, your destination for live stream yoga, tai chi, and qigong sessions, as well as an extensive collection of classes, home-retreats, and trainings guided by Strala founders Tara Stiles and Mike Taylor.

Tai Chi Ball Beginner

This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.

Tai Chi for Women

Tai Chi for Women presents a straightforward approach to exercise tailored specifically for women. Master Helen Liang offers clear, step-by-step guidance that focuses on addressing common health concerns faced by women.

Tai Chi Pushing Hands (YMAA)

This streaming video lesson presents a comprehensive approach to learning, demonstrating, and competing in Tai Chi Pushing Hands, as taught by Dr. Yang, Jwing-Ming.

Tai Chi Qigong (YMAA)

In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies.

Tai Chi Sword for Beginners

Tai Chi Sword for Beginners This application presents a structured approach to learning Tai Chi Sword, guided by Master Yang. It offers free sample videos alongside a comprehensive program available for purchase within the app.

The Darwin Challenge

Inspired by Charles Darwin and developed by Chris Darwin, his great-great-grandson, The Darwin Challenge App monitors the days when you abstain from consuming meat and illustrates the positive impact you contribute to various aspects.

Viv - Healthy Body Exercises

Viv is a comprehensive and personalized health and wellness guide tailored to meet the changing needs of your body at every stage of life.

Wuji: Leo Wing Chun Training

Are you in search of a comprehensive Wing Chun training app to enhance your skills and practice this martial art at home? Or perhaps you are interested in a mixed martial arts training app featuring Wushu Kung Fu workouts?

Wysefit: Exercise for 50+

Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.

Son güncellemeler


Bitdefender Antivirus Free 27.0.49.254

Hızlı olmak ve kullanıcı etkileşimi, Bitdefender ürünleri genellikle için bilinen kötü amaçlı yazılım algılama ve kaldırma yetenekleri hakkında hiçbir şey feda ederken en aza indirmek için tasarlanmış bir virüsten koruma programı.

Mozilla Firefox 137.0

Mozilla Firefox ile ışık hızında gezinme deneyimini yaşayın!

Miranda NG 0.96.6

Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …

AIDA64 Extreme Edition 7.60.7300

AIDA64 Extreme Edition: Kapsamlı Sistem Tanılama Aracı

AIDA64 7.65.7400

AIDA64 for iOS is a comprehensive utility that provides valuable hardware and software information for iOS devices. Drawing upon the extensive hardware knowledge of the renowned AIDA64 for Windows application, this tool offers an array of …

Copernic Desktop Search 8.3.3.17279

Copernic Desktop Search is a powerful desktop search software application developed by Copernic Technologies Inc. This tool enables users to quickly and efficiently search for files, documents, emails, and other content stored on their …
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

U Ultra Mobile 3GP Video Converter
Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün
Fusion Service Fusion Service
Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın
Microsoft Office Live Add-in Microsoft Office Live Add-in
Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın!
S Stellar Phoenix Repair for PDF
PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın!
eMule eMule
eMule: Güvenilir Bir Dosya Paylaşım Yazılımı
Express Burn Express Burn
Express Burn ile verimli CD ve DVD yazma
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!