Tai Chi Beginners Seniors app 4.2.2 (2)

Tai Chi Beginners Seniors app 4.2.2 (2)

Yosef Even-Zohar – Freeware – iOS
de votos 81
Última versión
4.2.2 (2)
Seguro para instalar

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes with an experienced instructor nearby or prefer online sessions from the comfort of your home, Tai Chi Beginners Seniors app caters to individuals of all ages and physical conditions interested in exploring Tai Chi.

Designed to provide a comprehensive introduction to Tai Chi, this app offers valuable insights such as understanding the essence of Tai Chi, learning the Yang 24 Form sequence, exploring the elements of Tai Chi Chuan, setting personal goals for mastering Tai-Chi, discovering the relationship between Tai Chi and Qigong, and uncovering its wide-ranging benefits from preventing falls to improving cardiovascular health and sleep quality. Through video sessions, eBook, and audiobook included in the app, beginners can embark on their Tai Chi journey with confidence.

By delving into the fundamentals of Tai Chi and its associated benefits for pain relief, fall prevention, stress reduction, fibromyalgia management, heart health, brain function enhancement, and more, this app equips users with the knowledge and techniques needed to initiate their Tai Chi practice effectively. Emphasizing simplicity and accessibility, Tai Chi Beginners Seniors app serves as a valuable resource for those ready to embrace the art of Tai Chi for their well-being.

It's important to note that the information provided within the app serves as general guidance only. The developer disclaims liability for any errors or omissions in the content shared via the app. Users are encouraged to take responsibility for their well-being and make informed decisions regarding their health journey.

Resumen

Tai Chi Beginners Seniors app es un software de Freeware en la categoría de Home & Hobby desarrollado por Yosef Even-Zohar.

La última versión de Tai Chi Beginners Seniors app es 4.2.2 (2), aparecido en 05/07/2024. Inicialmente fue agregado a nuestra base de datos en 05/07/2024.

Tai Chi Beginners Seniors app se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Tai Chi Beginners Seniors app le dio una calificación de 3 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


7 Minute Chi - Meditate & Move

7 Minute Chi offers a unique combination of energy-boosting and revitalizing benefits, seamlessly blending the qualities of an energy booster and vitamin water into one powerful experience.

Ananda Yoga Pilates & Wellness

Downloading the app provides users with the ability to view class schedules and book sessions at Ananda Yoga, Pilates & Wellness. This modern solution enhances convenience for those interested in participating in wellness activities.

Beginner's Workout

Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.

Elaaj

PQT-Health enhances the experience for members who have acquired health coverage by providing them with direct access to their policy information.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Introduction to Qi Gong

This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.

Low Back Exercises For Seniors

A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.

Meditation Moves

Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …

Qi Gong 30 Day Challenge

This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.

Spiritual Hub

Golok Express is a community of broad-minded devotees of Sri Krishna, dedicated to spreading messages of peace, happiness, harmony, and love drawn from the invaluable wisdom of the Srimad Bhagavad-gita.

Strala Yoga

Welcome to Strala Home, your destination for live stream yoga, tai chi, and qigong sessions, as well as an extensive collection of classes, home-retreats, and trainings guided by Strala founders Tara Stiles and Mike Taylor.

Tai Chi Ball Beginner

This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.

Tai Chi for Women

Tai Chi for Women presents a straightforward approach to exercise tailored specifically for women. Master Helen Liang offers clear, step-by-step guidance that focuses on addressing common health concerns faced by women.

Tai Chi Pushing Hands (YMAA)

This streaming video lesson presents a comprehensive approach to learning, demonstrating, and competing in Tai Chi Pushing Hands, as taught by Dr. Yang, Jwing-Ming.

Tai Chi Qigong (YMAA)

In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies.

Tai Chi Sword for Beginners

Tai Chi Sword for Beginners This application presents a structured approach to learning Tai Chi Sword, guided by Master Yang. It offers free sample videos alongside a comprehensive program available for purchase within the app.

The Darwin Challenge

Inspired by Charles Darwin and developed by Chris Darwin, his great-great-grandson, The Darwin Challenge App monitors the days when you abstain from consuming meat and illustrates the positive impact you contribute to various aspects.

Viv - Healthy Body Exercises

Viv is a comprehensive and personalized health and wellness guide tailored to meet the changing needs of your body at every stage of life.

Wuji: Leo Wing Chun Training

Are you in search of a comprehensive Wing Chun training app to enhance your skills and practice this martial art at home? Or perhaps you are interested in a mixed martial arts training app featuring Wushu Kung Fu workouts?

Wysefit: Exercise for 50+

Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.

Últimas actualizaciones


Easy Connection to Screen 6.5.8

Easy Connection to Screen by Samsung is a user-friendly software application designed to facilitate seamless screen mirroring and content sharing between Samsung devices, such as smartphones, tablets, and smart TVs.

GlobalProtect 6.2.3

GlobalProtect es un software que reside en equipo del usuario. El agente puede ser entregado al usuario automáticamente mediante Active Directory, SMS o Microsoft System Configuration Manager.

Easy File Locker 2.2

Easy File Locker is a software program developed by XOSLAB.COM that enables users to protect their files and folders from unauthorized access on Windows-based computers.

LetsVPN 3.14.0

LetsVPN determina de forma inteligente la conectividad óptima y los destinos de los países según su ubicación y uso de Internet. Esta herramienta VPN le permite hacer un túnel a varios países.

Logitech G HUB 2025.2.687008

Mejora tu experiencia de juego con Logitech G HUB

AnyViewer 5.1

¡Mejore su experiencia de visualización con AnyViewer!
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

S System Optimizer
Aumente el rendimiento de su PC con System Optimizer
R RoboGEO
RoboGEO: Geoetiquetado simplificado
S Starscape
Un viaje estelar a través del cosmos con Starscape
E EF Duplicate MP3 Finder
Optimiza tu biblioteca de música con EF Duplicate MP3 Finder
M ManyCam
¡Mejora tu experiencia de videollamada con ManyCam!
S Smart Photo Viewer
Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!