4.2.2 (2) 설치 하는 안전
Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes with an experienced instructor nearby or prefer online sessions from the comfort of your home, Tai Chi Beginners Seniors app caters to individuals of all ages and physical conditions interested in exploring Tai Chi.
Designed to provide a comprehensive introduction to Tai Chi, this app offers valuable insights such as understanding the essence of Tai Chi, learning the Yang 24 Form sequence, exploring the elements of Tai Chi Chuan, setting personal goals for mastering Tai-Chi, discovering the relationship between Tai Chi and Qigong, and uncovering its wide-ranging benefits from preventing falls to improving cardiovascular health and sleep quality. Through video sessions, eBook, and audiobook included in the app, beginners can embark on their Tai Chi journey with confidence.
By delving into the fundamentals of Tai Chi and its associated benefits for pain relief, fall prevention, stress reduction, fibromyalgia management, heart health, brain function enhancement, and more, this app equips users with the knowledge and techniques needed to initiate their Tai Chi practice effectively. Emphasizing simplicity and accessibility, Tai Chi Beginners Seniors app serves as a valuable resource for those ready to embrace the art of Tai Chi for their well-being.
It's important to note that the information provided within the app serves as general guidance only. The developer disclaims liability for any errors or omissions in the content shared via the app. Users are encouraged to take responsibility for their well-being and make informed decisions regarding their health journey.
개요
Tai Chi Beginners Seniors app 범주 홈 & 취미 Yosef Even-Zohar개발한에서 Freeware 소프트웨어입니다.
Tai Chi Beginners Seniors app의 최신 버전은 2024-07-05에 발표 된 4.2.2 (2). 처음 2024-07-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Tai Chi Beginners Seniors app: iOS.
Tai Chi Beginners Seniors app 사용자 3 5 등급으로 평가 했다.
관련된 제품
7 Minute Chi - Meditate & Move
7 Minute Chi offers a unique combination of energy-boosting and revitalizing benefits, seamlessly blending the qualities of an energy booster and vitamin water into one powerful experience.Ananda Yoga Pilates & Wellness
Downloading the app provides users with the ability to view class schedules and book sessions at Ananda Yoga, Pilates & Wellness. This modern solution enhances convenience for those interested in participating in wellness activities.Beginner's Workout
Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.Elaaj
PQT-Health enhances the experience for members who have acquired health coverage by providing them with direct access to their policy information.Exercise for Older Adults
Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.Introduction to Qi Gong
This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.Low Back Exercises For Seniors
A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.Meditation Moves
Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …Qi Gong 30 Day Challenge
This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.Spiritual Hub
Golok Express is a community of broad-minded devotees of Sri Krishna, dedicated to spreading messages of peace, happiness, harmony, and love drawn from the invaluable wisdom of the Srimad Bhagavad-gita.Strala Yoga
Welcome to Strala Home, your destination for live stream yoga, tai chi, and qigong sessions, as well as an extensive collection of classes, home-retreats, and trainings guided by Strala founders Tara Stiles and Mike Taylor.Tai Chi Ball Beginner
This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.Tai Chi for Women
Tai Chi for Women presents a straightforward approach to exercise tailored specifically for women. Master Helen Liang offers clear, step-by-step guidance that focuses on addressing common health concerns faced by women.Tai Chi Pushing Hands (YMAA)
This streaming video lesson presents a comprehensive approach to learning, demonstrating, and competing in Tai Chi Pushing Hands, as taught by Dr. Yang, Jwing-Ming.Tai Chi Qigong (YMAA)
In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies.Tai Chi Sword for Beginners
Tai Chi Sword for Beginners This application presents a structured approach to learning Tai Chi Sword, guided by Master Yang. It offers free sample videos alongside a comprehensive program available for purchase within the app.The Darwin Challenge
Inspired by Charles Darwin and developed by Chris Darwin, his great-great-grandson, The Darwin Challenge App monitors the days when you abstain from consuming meat and illustrates the positive impact you contribute to various aspects.Viv - Healthy Body Exercises
Viv is a comprehensive and personalized health and wellness guide tailored to meet the changing needs of your body at every stage of life.Wuji: Leo Wing Chun Training
Are you in search of a comprehensive Wing Chun training app to enhance your skills and practice this martial art at home? Or perhaps you are interested in a mixed martial arts training app featuring Wushu Kung Fu workouts?Wysefit: Exercise for 50+
Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.최신 업데이트
Internet Download Manager 6.42.32.2
인터넷 다운로드 관리자로 다운로드 속도를 높이십시오!Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.최신 소식
최신 리뷰
![]() |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
![]() |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
![]() |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
![]() |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
![]() |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |