4.2.2 (2) स्थापित करने के लिए सुरक्षित
Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes with an experienced instructor nearby or prefer online sessions from the comfort of your home, Tai Chi Beginners Seniors app caters to individuals of all ages and physical conditions interested in exploring Tai Chi.
Designed to provide a comprehensive introduction to Tai Chi, this app offers valuable insights such as understanding the essence of Tai Chi, learning the Yang 24 Form sequence, exploring the elements of Tai Chi Chuan, setting personal goals for mastering Tai-Chi, discovering the relationship between Tai Chi and Qigong, and uncovering its wide-ranging benefits from preventing falls to improving cardiovascular health and sleep quality. Through video sessions, eBook, and audiobook included in the app, beginners can embark on their Tai Chi journey with confidence.
By delving into the fundamentals of Tai Chi and its associated benefits for pain relief, fall prevention, stress reduction, fibromyalgia management, heart health, brain function enhancement, and more, this app equips users with the knowledge and techniques needed to initiate their Tai Chi practice effectively. Emphasizing simplicity and accessibility, Tai Chi Beginners Seniors app serves as a valuable resource for those ready to embrace the art of Tai Chi for their well-being.
It's important to note that the information provided within the app serves as general guidance only. The developer disclaims liability for any errors or omissions in the content shared via the app. Users are encouraged to take responsibility for their well-being and make informed decisions regarding their health journey.
विहंगावलोकन
Tai Chi Beginners Seniors app Yosef Even-Zohar द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Tai Chi Beginners Seniors app का नवीनतम संस्करण 4.2.2 (2) है, जिसे 05-07-2024 को जारी किया गया था। इसे शुरू में 05-07-2024 को हमारे डेटाबेस में जोड़ा गया था।
Tai Chi Beginners Seniors app निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Tai Chi Beginners Seniors app के यूजर्स ने इसे 5 में से 3 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
7 Minute Chi - Meditate & Move
7 Minute Chi offers a unique combination of energy-boosting and revitalizing benefits, seamlessly blending the qualities of an energy booster and vitamin water into one powerful experience.
Ananda Yoga Pilates & Wellness
Downloading the app provides users with the ability to view class schedules and book sessions at Ananda Yoga, Pilates & Wellness. This modern solution enhances convenience for those interested in participating in wellness activities.
Beginner's Workout
Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.
Elaaj
PQT-Health enhances the experience for members who have acquired health coverage by providing them with direct access to their policy information.
Exercise for Older Adults
Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.
Introduction to Qi Gong
This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.
Low Back Exercises For Seniors
A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.
Meditation Moves
Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …
Qi Gong 30 Day Challenge
This 30-Day Qi Gong Challenge, led by Master Lee Holden, offers an accessible approach to incorporating daily movement into your routine.
Spiritual Hub
Golok Express is a community of broad-minded devotees of Sri Krishna, dedicated to spreading messages of peace, happiness, harmony, and love drawn from the invaluable wisdom of the Srimad Bhagavad-gita.
Strala Yoga
Welcome to Strala Home, your destination for live stream yoga, tai chi, and qigong sessions, as well as an extensive collection of classes, home-retreats, and trainings guided by Strala founders Tara Stiles and Mike Taylor.
Tai Chi Ball Beginner
This review evaluates the video lesson series featuring master-teacher David-Dorian Ross, focusing on the Tai Chi Ball, a whole-body exercise that has gained recognition for its health benefits.
Tai Chi for Women
Tai Chi for Women presents a straightforward approach to exercise tailored specifically for women. Master Helen Liang offers clear, step-by-step guidance that focuses on addressing common health concerns faced by women.
Tai Chi Pushing Hands (YMAA)
This streaming video lesson presents a comprehensive approach to learning, demonstrating, and competing in Tai Chi Pushing Hands, as taught by Dr. Yang, Jwing-Ming.
Tai Chi Qigong (YMAA)
In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies.
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners This application presents a structured approach to learning Tai Chi Sword, guided by Master Yang. It offers free sample videos alongside a comprehensive program available for purchase within the app.
The Darwin Challenge
Inspired by Charles Darwin and developed by Chris Darwin, his great-great-grandson, The Darwin Challenge App monitors the days when you abstain from consuming meat and illustrates the positive impact you contribute to various aspects.
Viv - Healthy Body Exercises
Viv is a comprehensive and personalized health and wellness guide tailored to meet the changing needs of your body at every stage of life.
Wuji: Leo Wing Chun Training
Are you in search of a comprehensive Wing Chun training app to enhance your skills and practice this martial art at home? Or perhaps you are interested in a mixed martial arts training app featuring Wushu Kung Fu workouts?
Wysefit: Exercise for 50+
Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.नवीनतम अपडेट
Calibre 8.2.1
Calibre by kovidgoyal.net is a versatile and feature-rich e-book management tool that is widely used by e-book enthusiasts, authors, and publishers.
IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.
Nero BackItUp & Burn 27.5.1.1
Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.
Revo Uninstaller 5.3.7
Revo Uninstaller Free is a freeware utility software that allows users to uninstall and remove unwanted programs and traces from their computer.
Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
